What I do!
YOUR WAY TO CLEAN YOUR BODY AND ENERGIZE YOUR SOUL.
Personal training
Tui Na Chinese massage
Pregnancy Reflexology
Astrology Birth Chart Readings
Himalayan Hatha yoga pranayama
Pregnancy Yoga and Reflexology
What My Clients Said About Me
“A quality yoga class has so much to do with the teacher and your connection with them. Sophie is so calm and conscious, her in-depth knowledge of the body and it’s workings play a huge part in her class as she twists and stretches muscles you didn’t know you had! It’s always a joy to attend one of Sophie’s classes and I feel invigorated after, it’s a complete workout for mind and body.”
“I’ve had both private classes and group classes with Sophie over the past year and have seen a massive improvement in my flexibility! Sophie always checks to see if anyone has any injury’s prior to the session and asks if I want to work on any particular muscle groups! Would highly recommend!!!”